
Comprehensive Care Crafted for Your Unique Needs
What We Treat
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Do you struggle with staying organized, completing tasks, or managing time effectively? ADHD can make it difficult to focus, stay motivated, or follow through with responsibilities, leading to frustration in work, school, and relationships. You may also feel easily distracted, restless, or forgetful. Whether diagnosed in childhood or adulthood, ADHD is manageable with the right support, and we can help you develop strategies to thrive.
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If you constantly feel on edge, overwhelmed by worry, or struggle with racing thoughts that won’t stop, you may be dealing with an anxiety disorder. Anxiety can manifest as excessive nervousness, difficulty relaxing, trouble sleeping, or even physical symptoms like heart palpitations and shortness of breath. Whether it’s generalized anxiety, panic attacks, social anxiety, or obsessive-compulsive tendencies, we help you regain control and find peace of mind.
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Depression is more than just feeling sad—it can make everyday life feel exhausting and overwhelming. If you’re experiencing persistent low mood, loss of interest in things you once enjoyed, fatigue, difficulty concentrating, or feelings of hopelessness, you may be dealing with depression. We work with you to develop a plan that addresses the root of your struggles and helps you rediscover motivation and joy.
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If you’ve experienced a traumatic event—whether recently or in the past—you might feel stuck in a cycle of distressing memories, nightmares, or emotional numbness. You may avoid reminders of the trauma, experience sudden bouts of anger or fear, or struggle with trust and relationships. Trauma can leave a lasting impact, but healing is possible. We provide compassionate care to help you regain a sense of safety and control.
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If you experience extreme shifts in mood, energy, and activity levels—ranging from periods of intense motivation and impulsivity to deep fatigue and sadness—you may be dealing with bipolar disorder. These fluctuations can disrupt daily life and relationships, making it difficult to maintain stability. We work with you to regulate mood, identify triggers, and develop a treatment plan that promotes long-term balance.
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We provide affirming, inclusive care for individuals in the LGBTQ+ community, recognizing the unique mental health challenges that can arise due to identity exploration, societal pressures, discrimination, and family or relationship stress. Whether you're navigating gender identity, coming out, or seeking a safe space to discuss your experiences, we offer a supportive and nonjudgmental environment where you can heal and thrive.
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Women face unique mental health concerns influenced by hormonal changes, life transitions, and societal expectations. We offer specialized care for issues such as perinatal and postpartum mental health, PMDD, hormonal mood disruptions, and the emotional impact of fertility challenges, pregnancy loss, or menopause. Whether you’re balancing career and family demands or coping with past trauma, we are here to support your well-being at every stage of life.
Our Services
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Psychiatric Evaluation
Every journey toward healing begins with understanding. Our comprehensive psychiatric evaluations are designed to gain a deep understanding of your mental health history, current challenges, and personal goals. Through thoughtful conversations and careful assessment, we craft a clear picture of your needs to guide your treatment plan.
What to Expect:
A detailed exploration of your mental health, medical history, and life experiences
Open, judgment-free dialogue to understand your concerns
Collaborative goal-setting to align treatment with your personal vision of wellness
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Customized Treatment Planning
No two paths to healing are the same. That’s why we create personalized treatment plans that reflect your unique strengths, needs, and goals. Whether your plan involves medication management, psychotherapy, or a combination of approaches, we ensure that your care is aligned with your values and aspirations.
Our Approach:
Individualized plans that evolve as your needs change
A focus on holistic well-being, addressing mental, emotional, and lifestyle factors
Collaborative decision-making to empower you every step of the way
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Medication Management
When medication is part of your treatment journey, we provide careful and compassionate management to ensure that it enhances your overall well-being. We take a thoughtful, evidence-based approach to prescribing, adjusting, and monitoring medications, always prioritizing your safety and comfort.
Our Focus:
Ongoing monitoring to assess effectiveness and adjust as needed
Clear communication about potential benefits and side effects
A collaborative process that keeps you informed and empowered
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Brief Psychotherapy
Sometimes, a safe space to explore your thoughts and emotions can make all the difference. Our brief psychotherapy sessions provide focused, solution-oriented support to help you build coping skills, process challenges, and gain new insights. We use an integrative approach that draws from evidence-based techniques to promote meaningful change.
Benefits of Brief Psychotherapy:
Develop practical tools to manage stress, anxiety, and mood
Explore patterns and behaviors that may be holding you back
Gain confidence and clarity as you navigate life’s challenges